Physical TheraPT

June 2026

You're doing everything right. So why does it feel like it's never enough? If you're the type of person who sets high standards, pushes hard, and never settles for mediocre—this book is for you. But here's the thing: there's a difference between healthy ambition and the kind of perfectionism that quietly eats away at your peace, your performance, and your sense of self.


In a world obsessed with optimization, peak performance, and "leaving it all on the field," we rarely stop to ask: at what cost? Thomas Curran's groundbreaking research into modern perfectionism reveals something most high-achievers don't want to hear—that the very mindset driving you toward excellence might also be driving you toward burnout.


Whether you're an athlete chasing records, a professional climbing the ladder, or someone who just can't turn off the voice demanding "better, faster, stronger"—this book will challenge everything you thought you knew about success.