In "Elevate", Robert Glazer presents a powerful framework for holistic growth that transcends the typical focus on just physical performance. Drawing from years of experience working with high performers across industries, Glazer emphasizes that true success comes from elevating all aspects of life—physical, mental, emotional, and spiritual. The book introduces the concept of the "capacity building model," a structured approach to growth that can be applied to both personal development and physical performance. This makes it a valuable resource for both athletes and sports medicine professionals, who are looking to take a more well-rounded approach towards lasting progress and achieve their goals.
For sports medicine clinicians, strength coaches, athletes and patients, "Elevate" offers practical tools and insights on how to integrate this multi-dimensional approach into their practice. Glazer’s principles can be directly applied to improving patient outcomes, fostering motivation, and helping athletes not only recover but thrive in their health journey. Through actionable steps and a deep understanding of how growth impacts performance, "Elevate" shows how personal development, when strategically aligned, can elevate both professionals and their athletes to new levels of success.
