The Inner Game of Tennis by W. Timothy Gallwey is a groundbreaking look at the mental side of performance. Rather than focusing solely on technique, Gallwey explores how mindset, focus, and self-awareness shape success on and off the court.
Through his concept of “Self 1” and “Self 2,” he reveals how silencing self-criticism allows natural ability and flow to emerge. Blending psychology, mindfulness, and athletic insight, Gallwey turns competition into a tool for growth—where performance becomes effortless, confident, and fully present.
A timeless classic, The Inner Game of Tennis offers lessons in composure, trust, and mastery that extend far beyond sport.
