Ongoing injuries can be frustrating, particularly when nothing seems to help. If you’ve been experiencing symptoms for more than two weeks, it’s time to make an appointment with an expert. In the meantime, try these three home recommendations to stay on top of your recovery.
Run a Mile in Her Shoes
A Guy Walks Out of a Bar…
To wrap up our section on ankle sprains, I was able to chat more with Kathleen about her clinical experience and treatment recommendations. Kathleen’s background working with the SF Ballet, not to mention her years as a dancer herself, have given her a high volume of foot and ankle injuries to draw from!