What if the secret to world-class endurance wasn’t just talent, but a method born from culture, science, and relentless human curiosity? Norwegian Method takes you inside the training revolution that reshaped elite performance—where precision meets grit, and athletes push beyond limits once thought impossible. Blending cutting-edge research with the stories of the people who live it, this book shows how the principles behind Norway’s rise in endurance sports can inspire anyone to train smarter, go farther, and rethink what’s possible.